Do I really need Supplements?

The answer simply is YES! We do need additional supplements. Even if you are eating completely organic, healthy fruits and vegetables, regular exercise and quality outdoor activity (ie sunlight) you need supplements! If you aren’t doing these things you absolutely need them! It is also important to know, not everyones bodies breakdown and process vitamins the same. One of the …

Understanding Acupuncture

A quick blurb of how acupuncture works, some of the benefits and the most common ailments successfully treated with acupuncture. Have you ever wondered if Acupuncture can help you? How does it work anyway? Well here is a little insight to guide you. You’ll be posting loads of engaging content, so be sure to keep your blog organized with Categories …