Swedish massage is the most commonly offered and best-known type of massage. If it's your first time at the spa Swedish massage is the perfect place to start. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. To name a few of these benefits, massage calms the nervous system and promotes a sense of relaxation and well being. It reduces tension and anxiety, and it can also improve blood circulation, which delivers oxygen and nutrients to the cells.

​The Acutonics® Healing System is an energy-based non-invasive treatment that is similar to acupuncture just without the needles. Precision calibrated tuning forks are applied to specific acupuncture and acupressure points to access the body’s Meridian and Chakra energy systems. These tuning forks represent a natural harmonic series based on the orbital properties of the Earth, Moon, Sun and planets. Their rich resonance and vibration connects with and supports the body’s natural frequencies. It brings us into alignment with the cycles of the Cosmos known since antiquity as the Music of the Spheres.

Therapeutic massage as it refers to is focusing on a "problem" area. This can be an individual type or combination massage consisting of Myofacial release, Neuromuscular, trigger point and/or deep tissue work. The focus is on the area of concern. Through the discussion with your therapist a decision will be made to which will be most beneficial for your condition. All of which releases muscular tension, increases range of motion and relieves pain. Our practice offers prenatal massages in Sarasota to expectant mothers experiencing discomfort during pregnancy. Pregnancy massage is a great way to keep mommy and baby comfortable.