Need a little guidance?
Would you like to optimize your sleep, mood, fitness and recovery, or just feel young again?
Are you Male or Female?
Enter your age?
Is there anything you're particularly concerned about or want to improve?
Have you had any genetic testing done?
Which genetic markers do you have mutations?
How many hours of sleep per night do you get?
How is your sleep?
Do you feel rested and refreshed in the morning upon waking?
How is your energy throughout the day?
How much stress is in your life?
How many hours of exercise do you get per week?
What is the intensity of your workouts?
How often do you get sick?
Do you follow any dietary restrictions?
How many servings of fruits and or vegetables do you eat per day?
How often do you consume sugar or soft drinks per week?
Should read: How often do you have sugar free alternatives ingredients such as equal¸ splenda¸ sweet'n low¸ aspartame?
How often do you consume caffeine?
How often do you consume Alcohol per week?
How often you smoke?
Do you take CBD?
Are you interested in having a food sensitivity panel done?