Personalized Therapeutic Massage in Sarasota
Massage Therapy in Sarasota, FL
SRQ Acupuncture & Massage provides personalized massage therapy in Sarasota, Florida for patients seeking relaxation, relief from muscular tension, improved comfort and support for mobility and recovery. Each session is tailored to your preferences, areas of concern and wellness goals.
Our massage services include relaxation massage, therapeutic bodywork, sports massage, prenatal massage and other individualized techniques delivered by trained practitioners in a calm clinical setting.
Heal Through Touch
Benefits of Massage Therapy
Massage therapy uses hands-on techniques to work with muscles and other soft tissues. People commonly seek massage for relaxation, muscular tension, soreness and general well-being. The appropriate technique and pressure depend on each person's health history, comfort level and goals.
Research suggests massage may be helpful for some pain and musculoskeletal concerns, but evidence varies by condition and individual response. Massage should complement not replace appropriate medical evaluation or treatment when needed.
Improves Blood Circulation
Relieves Muscle Tension
Calms the Nervous System
Reduces Stress & Anxiety
Customized Modalities
Massage Therapy Services in Sarasota
SRQ Acupuncture & Massage offers several forms of therapeutic bodywork. Your practitioner can help determine the most appropriate approach based on your comfort level, areas of concern and goals.
Relaxation and Comfort
Swedish massage is renowned for its gentle yet firm pressure that eases muscle tension and promotes relaxation. Ideal for first-timers, this massage enhances well-being and calms the nervous system.
Targeted Healing
Therapeutic massage focuses on specific problem areas, utilizing techniques like Myofascial release and deep tissue work to alleviate pain and increase mobility. Our therapists will collaborate with you to determine the most effective treatment.
Performance Enhancement
Sports massage is designed to prevent injuries and enhance performance, offering relief from muscle cramps and soreness while improving flexibility and range of motion.
Holistic Energy Work
The Acutonics® Sound Healing System employs precision-calibrated tuning forks to harmonize your body's energy systems, promoting balance and alignment without using needles.
Comfort for Expecting Mothers
Our prenatal massage therapy sessions provide comfort and relief during pregnancy, ensuring both mother and baby feel relaxed and supported in a safe, nurturing environment.
Nurturing Bonds
attachment between parent and child, reduces stress, and promotes better sleep and digestion for babies.
Massage Session Options
Choose a session length based on your goals and the amount of time needed to address your areas of concern. Your practitioner can recommend an appropriate option.
25 min
Targeted Focus
Ideal for rapid relief of specific tension spots, neck/shoulder stiffness, or localized muscle cramps.
50 min
Full Body Standard
Our classic session designed for thorough muscle relaxation, stress relief, and systemic balance.
80 min
Comprehensive Restorative
An immersive experience combining deep myofascial release, energy alignment, and complete restoration.
Is Massage Therapy Safe?
Massage therapy is generally considered low risk when performed appropriately by a trained practitioner. However, certain health conditions may require modifications, medical clearance or avoidance of specific techniques.
Tell your massage practitioner about recent surgery or injury, pregnancy, blood-clotting conditions, medications, osteoporosis, skin conditions or other relevant medical concerns before your session. Massage should not delay necessary medical evaluation or treatment.
Complementary Healing
Complement Massage Therapy With Acupuncture?
Some patients choose to combine massage therapy with acupuncture as part of an individualized wellness plan. At SRQ Acupuncture & Massage, Dr. Angela Hynes provides personalized acupuncture services in Sarasota based on each patient's history, concerns and goals.
Massage Care at SRQ Acupuncture & Massage
Our Sarasota team provides individualized massage and bodywork services with attention to comfort, communication and each patient's personal goals. Before treatment, your practitioner will discuss your areas of concern, preferences and any relevant health considerations.
Frequently Asked Questions About Massage Therapy
Everything you need to know before your first visit. Still curious? We'd love to hear from you.
What type of massage should I choose?
The best approach depends on your goals, areas of muscular tension, preferred pressure and health history. Your practitioner can discuss the available techniques and recommend an appropriate session.
How long are massage sessions?
SRQ Acupuncture & Massage offers 25-, 50- and 80-minute massage sessions. The appropriate length depends on the areas you would like addressed and your treatment goals.
Does massage therapy hurt?
Massage pressure should remain within a level you are comfortable with. Some targeted techniques may feel more intense, but you should communicate with your practitioner so pressure can be adjusted at any time.
Can I combine massage with acupuncture?
Yes. Some patients use both services as part of an individualized wellness plan. Your practitioners can discuss whether combining services is appropriate for your goals.
Is massage appropriate during pregnancy?
Prenatal massage can be adapted for pregnancy, but individual medical circumstances matter. Tell your practitioner that you are pregnant and discuss any relevant conditions or restrictions with your healthcare professional.
How often should I get a massage?
There is no single schedule that fits everyone. Frequency depends on your goals, response to treatment, lifestyle and personal preferences.